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Snoozy allows a user to practice better sleep habits by achieving a consistent sleep duration. It also helps to power nappers by ensuring that they wake up on time.
A user could use it to set a standard recommended sleep time of 8 hours.
This allows one to keep track on how long they sleep, and it functions as a subtle reminder to sleep on time.
The power napping timing is inspired by the common behavior of asking a friend to wake one up from a power nap.