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BLUE supports the user to intense his perception of his psych and body and to harmonise them. The harmonisation is supplied by sounds guided respiration and body exercises and through sounds, which have been created through certain movements, also. A microphone records the respiration and the exercises are captured by accelerometers fixed on a headset. Furthermore the hardware consists of a biofeedback watch, which measures the skin resistance and controls the software. Also, it includes a pocket PC (CPU) calendar that organizes the use of BLUE in everyday life and prevents future mental congestion.