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The first thing we do when we are born is breathe. The last thing we do when we leave this planet is breathe. And in between, we continue to breathe. Breathing is one of the key functions of our body. It provides oxygen to our cells and sustains homeostatic functions like controlling our autonomic nervous system. Most of the time we don't pay much attention to this. And yet, for many people suffering from stress-like symptoms, controlling their breathing could help to reconnect the mind with the body, lower stress, and induce relaxation. The mission is to help people achieve a desired state of mind, for instance, more relaxed or calm.