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In this fast-paced economic society, anxiety and stress are often accompanied by people, and people sometimes choose some ways to alleviate them. Meditation is a great way to relax both mentally and physically. But because traditional meditation is so complex, it's hard to do. But I think there's a scientific way to simplify meditation, and I think there's a huge market for meditation, but people haven't fully realized the benefits of meditation.
Ningbo Vocational and Technical Col
NingBo, China
kang zhang,
Ningbo Vocational and Technical Col