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24 solar terms is the ancient Chinese calendar, is formulated according to the location on the earth in orbit. It divides 365 days into 24 solar terms and guides the ancient Chinese farming activities and daily life. On November 30th, 2016, it was included in UNESCO's representative list of human intangible cultural heritage. In the fast-paced modern life, by introducing the concept of 24 solar terms and combining with smart watches. Let the rhythm of people's life correspond to the laws of nature, to provide them with a diet guide that meets the rules of nature and to achieve the goal of healthy life.