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YULAN JU / stress management kit


The stress can be managed by cognitive behavioral therapy combined with relaxation and wellness techniques. And for people who suffer from hyperventilation, it is essential to decrease oxygen concentration in time.
The product helps users understand what activities might be triggering different moods and emotions by recording physical data and mood. It also helps to connect users with "guides" that make it easier to manage stress and provide first aid during hyperventilation. Each guide includes a combination of things like breathing exercises, meditation, and yoga.


The University of Nottingham

The University of Nottingham
Ningbo, China
Hangzhou, Zhejiang, China

Yulan JU,
The University of Nottingham