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In our busy work lives there is little space for self-care. But self-care starts with your handwashing routine. Neglecting it has a big impact as annual flu epidemics show. This mirror shifts the perception of handwashing from social duty to personal treatment.
Clean House strengthens your physical and mental health. Just follow the guidance for the recommended handwashing routine and forget about the hectic surroundings as you dive through a window into nature. Using the stress reducing effect of plants the act of handwashing becomes a regular meditational routine and short pause for self-awareness.
Lund University
Lund, Sweden
Markus Kötter,
Lund University