MO: your exercise buddy / Exercise Friend

Today, many people work at offices and have to sit for long hours.
They physically feel bad and suffer from back aches.
MO accompanies you to make simple exercises when you have to
sit for a long time especially at your office. After one and half hour
period of sitting time, MO realizes it with an embeded motion sensor
and warns you with its hair band by changing its color from green
to red to make you exercise which you can easily do in your chair.
Each time, MO creates a different combination of workout set in
order to have more fun! After the workout, you and MO feel better
and its hair band again turns to green until next time.