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How much salt do you intake each day?
Because overload consumption of salt is known to be the cause of many health problems, medical experts warn people to control their daily consumption of salt. However, reducing the intake of salt is not so easy.
So I asked myself, 'how can people control their daily salt intake?’ Then, I realized that it can be controlled if people can measure the amount of salt they are using while they're cooking.
So I suggest to you a salt shaker that helps you consume less than 5 grams of salt each day.
Sookmyung women's university
Goyang-si, South Korea
Jang min gyeong